Hypnosis for Pregnancy and Childbirth

Experience firsthand the amazing effects of self-hypnosis and other techniques for use during your pregnancy, birth and postnatally with skills that you can take forward with you for the rest of your life!

Courses are aimed at women and their birth partners and you will receive a CD included for your own use at home. A typical course consists of 4 sessions, 3 during the antenatal period and 1 postnatal session. These are facilitated at the Private Birth Centre at your convenience; however home visits can also be accommodated (but there may be an additional charge). Topics covered will include the following:

An introduction to hypnosis, relaxation methods and how to reduce anxiety
How to use hypnosis during labour and birth – an insight into the physiology and how to work with your body
Techniques for a quick recovery following birth, bonding and a smooth transition to parenthood

Using hypnosis techniques can help you to achieve the positive birth experience you deserve. Courses are run by a midwife, who is passionate about both natural childbirth and empowering women to feel relaxed and in control throughout their pregnancy, birth and beyond.

2008 to 2009 Statistics show that only 4% of women using Hypnosis during labour required anything stronger than Entonox (Gas & Air).  50% of the other 96% of woman used nothing other than a birth pool.

To check availability and book a course, please call: 0800 3800 579 or email: info@privatebirthcentre.co.uk.